Essencial Tools

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Top 5 useful tool items for those following a Alkaline diet

These five tool items can be essential for anyone following a Alkaline diet and can help simplify meal prep and cooking:

Blender: A blender is an essential tool for making smoothies, juices, and other alkaline beverages that are packed with nutrients. Look for a high-speed blender that can handle tough ingredients like kale and carrots.

Juicer: A juicer is another tool that can be used to extract the nutrients from fruits and vegetables, making it easier to incorporate alkaline foods into your diet. Look for a juicer that's easy to clean and can handle a variety of ingredients.

Spiralizer: A spiralizer is a fun tool that can be used to make noodles out of vegetables like zucchini and sweet potatoes. It's a great way to add more alkaline vegetables to your meals, and it's a fun way to get creative in the kitchen.

Ceramic Cookware: Ceramic cookware is a great option for cooking alkaline meals, as it doesn't leach chemicals into your food like some non-stick cookware can. Look for a set of ceramic cookware that includes a saucepan, skillet, and Dutch oven.

pH Test Strips: While not a kitchen tool, pH test strips are an essential tool for anyone following an alkaline diet. These strips can be used to test the pH level of your saliva or urine, which can help you determine if you're eating enough alkaline foods.