Essencial Tools

Cast Iron Skillet: A cast iron skillet is a versatile tool that can be used to cook a variety of plant-based and animal-based meals. It's perfect for searing vegetables, frying eggs, and cooking meat alternatives like seitan or tofu.

Chef's Knife: A high-quality, sharp chef's knife is an essential tool for any cook, and it's particularly important for flexitarians who may be preparing a variety of different ingredients. A good knife will make it easier to chop vegetables, fruits, and meats.

Cutting Board: A durable cutting board is a must-have for chopping, slicing, and dicing fruits, vegetables, and meats. Look for a cutting board made of bamboo, wood, or plastic, and make sure it's large enough to accommodate your ingredients.

Instant Pot: An Instant Pot is a versatile tool that can be used to cook grains, beans, and vegetables quickly and efficiently. It's perfect for making plant-based meals like lentil soup or quinoa bowls, as well as meat-based dishes like chili or stews.

Food Storage Containers: When following a flexitarian diet, it's important to have food storage containers on hand to store leftovers and prepped ingredients. Look for containers made of glass or BPA-free plastic, and choose a variety of sizes to accommodate different portions.